One To One Yoga Sessions

A private bespoke yoga session, or ongoing sessions, to support you to develop in your personal Yoga practice and find empowerment.

Private 1-2-1 Bespoke Yoga Sessions

A unique, safe and supportive experience tailored for you. Together, we will unfold your specific intentions and goals for the sessions.

Dive deeper into your yoga practice with private, tailored sessions designed to meet your unique needs and goals. Whether you're a beginner building a foundation, an experienced yogi refining your practice, or a yoga teacher/trainee seeking mentoring, these sessions offer a safe, supportive space to explore yoga in depth.

Expect a hands-on approach to my teaching, with the use of props to support you in postures and guidance through asanas and pranayama. Sessions can focus on specific physical or emotional challenges, enhance overall well-being, or help you develop a personalised practice.

  • One-off session: £85 (1 hour)

  • Block of 5 sessions: £70/session

Sessions can be held online or in person at a Bristol studio. I work with only two regular 1:1 students at a time, so spaces are limited.

Complete the Contact form to book a free 10-minute discovery call to learn more and begin this journey with me.

Topics we can Explore:

You may wish to just show up and receive the practice, that’s absolutely the direction we can take. However, there are many topics that you may wish to specifically delve into, including but not limited to (or perhaps all!):

  • Yoga to support overall wellbeing and peace

  • Specific physical or emotional blocks

  • Breathwork techniques to support symptoms of anxiety and to help manage stress

  • Posture alignment - maybe a posture or two that you’d like to work on

  • The roots of yoga

  • Yogic philosophical teachings

  • Focus on specific strengthening

  • Focus on specific flexibility

  • Understand more about meditation and experience deep soothing rest

  • Or anything that has always mystified you about Yoga that you’d like to know more about.

Yoga can be a powerful and life-changing path to accessing a healthy and peaceful mind body and spirit.

Testimonial

“ Couldn't recommend Eliana more for her yoga classes or 1-2-1 mentoring sessions! I have just started my second round of 1-2-1 sessions with her as i am learning so much and our classes have had such a positive impact on my mental and physical health. She has such a calm and gentle approach when teaching and really listens to how I am feeling and what I might need on the day, whether this be gentle encouragement to challenge my body or to focus more on breathing practices. She is a wonderful teacher and I always leave our sessions feeling calm and empowered✨️”

Izzy

  • “Since I started doing Yoga with Eliana, my posture has improved a lot. I tried physio, weights and etc but nothing helped as much as this. Plus, her breathing technique is excellent for relieving stress and finding the inner peace again. 10/10”

    Yves Yves

  • "Can’t recommend this enough! Have tried a few other yoga classes in person/online in the past and never really got into it, but since coming to one of Eliana’s classes, I have been doing it consistently for months and loving it. Best end to a Monday!”"

    Hope

  • “Eliana guides you through a journey of self development. Her holistic and intuitive approach makes you feel welcome, calm and motivated to practice and grow. I can’t recommend her classes enough!”

    Miranda

  • "Supportive environment and direct hands on teaching with demonstrations and plenty of opportunity to practice postures again and again, without it seeming repetitive. Also loved that we got to understand more about yogic philosophy and the nuances of the phrases etc - really interesting and holistic view."

    Chloe

  • "Eliana always makes me feel very welcome. The classes are well paced, very beginner friendly and I really enjoy the class every week. Very good for those who want to try yoga but don’t know where to start."

    C De Luca

  • "Eliana is a gem! Very patience and caring which is what I need as a beginner. Looking forward to her next class :) :)"

    K Chan

  • "What a fantastic yoga teacher - the environment Eliana creates is informal, supportive but purposeful, and each session was followed up with a thoughtful and thought provoking email. Cannot recommend enough, thank you Eliana!"

    Chloe

  • “Eliana is amazing; genuinely kind and caring, talented and knowledgeable. I’ve been apprehensive to return to any form of exercise since the birth of my twins. Her yoga sessions have been so restorative for me; physically and mentally. I already feel stronger and have been sleeping better too. Eliana is supportive and encouraging, and such a lovely person. I really look forward to further developing my yoga practice with her expert guidance.”

    Eleanor